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Garmin’s Forerunner 45 is an easy to use and convenient for all runners, at all levels. The comfortable, rugged watch is packed full of adaptive running features. Combining a wrist-based, integrated heart rate monitor, GPS, GLONASS and Galileo the Forerunner 45 accurately keeps track of your pace, distance and more. The Garmin Coach system provides adaptive training plans that bring your personal coaching to your wrist. Additionally, stay connected with smart notifications with easy connection to your smartphone that allow you to receive texts and calls to your watch face. New safety features include incident detection and assistance which also allows you to send your real-time location to your emergency contacts.
Not just for running the watch can also be switched to other activities with additional sporting activities included, such as, cycling, cardio, elliptical, yoga and more.
Garmin’s Forerunner 45 GPS Running Watch is the ideal activity tracker for all your daily runs and training sessions. With built-in GPS tracking the watch can track where you run and provides accurate stats, including: distance, pace and intervals. With an easy-to-use button interface, you can easily mark a lap or pause the timer. The watch comes with a fully integrated heart rate monitor built into the wrist helping to show your stress levels and whether your under or over reaching.
Get all the coach you need with the Garmin Coach app which can easily be downloaded on your smartphone or tablet device. Sync all your watch’s data to the app and create your own free training plans that can be fully adapted to your personal goals. The workouts then sync right to your watch.
New safety features make it easy to share your location with your chosen contacts – manually or automatically with built-in incident detection.
In syncing your smartphone to the watch you can also stay connected on the go – receive text, email, social media notifications and phone call alerts straight to your watch face that let you keep your feet moving while keeping you connected to the world.
Not only does the watch benefit your training but you can also set-up and download other activity profiles for a whole host of additional sports and activities indoors and outdoors. Includes cardio, yoga and much, much more.
Additionally, the watch also allows you to keep track off your general wellness with 24/7 tracking of your daily steps, distance, calories burned and even sleep.
You can share and compete with other Garmin uses via the Garmin Connect app.
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